What we offer

Progression Coaching

DBA’s Progression Coaching provides personalised run coaching to help you reach your running goals. With over 10 years of experience, Matty Abel will create a program tailored to your fitness level, goals, and upcoming race or event.

What’s involved:

  • 10+ years of coaching experience

  • Personalised written program tailored and periodised to your fitness level, goals and upcoming race or event.

  • Weekly accountability

  • Weekly program management

  • Monthly 25-minute progress calls

  • Personalised heart rate and pace zones

  • Race / event day preparation

  • Nutrition guidance

Cost:

AUD $107 per / fortnight

We're so excited that you're interested in DBA Runners. However, we're currently at full capacity, if you like, we'd love to add you to our waiting list and we'll be in touch as soon as we have a spot available. In the meantime, we'd love to send you five running tips to help improve your running.

Thanks for your interest!

Matty from DBA runners has coached me to two races now, and I couldn’t be a bigger advocate. Fantastic in-depth coaching, with loads of personalisation. Highly recommend
— Aleks Zids
Matty is the best coach out. Matt doesn’t just tell me what to do and my sessions but he listening to my goals, what is going on for me outside of running, what is manageable for me and a bit one - what I actually enjoy in training.
— Jacqui Bell
I have been training with DBA / Matty for the last year or so and can’t recommend him enough - he really takes the time to tailor your program to help you achieve your goals and has also assisted me with injury management along the way.
— Lewis Collins