Running Coaching.

Running technique is pivotal when it comes to running performance and economy. We offer one-on-one running coaching where we analyse your movement patterns and identify areas of weakness e.g. cadence, hip stability, core strength, mobility, etc. After our analysis and diagnosis, we provide you with the tools and knowledge to improve on weaknesses with the goal of enhancing your running performance.

Contact us today to find out more about our running coaching!

What We Do

Train for free in October!

Sign up today to receive free group training for the month of October.