For me, born & breed on Sydney's Northern Beaches, started in the Fitness Industry in 2008 and have always had a passion for running. No kids and I love running hills.
Include smaller races that may lead into your main race and their dates and health goals etc. For example: My dream is to run the Sydney Marathon in September in 4hrs and to improve on my overall health so I have more energy for my family.
e.g. I want to set myself a challenge and also to keep fit. I find running helps me mentally.
As your coach, I will be drawing on your WHY when in bigger training blocks.
Weekly km’s, weekly hours, strength training, prefered days to train (eg Strength Thursday, Friday) etc.
If you have had injuries please elaborate.
If yes, What type?